After year-long hiatus, it's back to the pool. I had an SVT issue that needed attention and it took longer than I thought to find the motivation to get back into a routine. This long, hard, ugly winter didn't help any. I have a solid 1-mile base to build on. Current time to complete is about 1hr/15min...need to shave about 30min off that time for OWS season.
SWIM
- DURATION:1h 15m
- DISTANCE:1645.92 meters
- PACE:1h 08m 21s /1500 meters
- TIME:11:00 AM
- CALORIES:787
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